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Athlete United Kingdom

Sophie Irving

Sophie Irving has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:20:52 at Glasgow 2026, 44th of 324 women, faster than 86% of the field. That is 3:03 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Women
1:20:52
Glasgow 2026

Progress against the field

Sophie Irving has dropped 1:31 behind the field from Madrid 2025 to Glasgow 2026.

The clock says 3:03 faster, but the races themselves got 4:34 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:20:52 PB
    44/324
    Beat 86%
    ↑ 49 days after Manchester 2026 1:00 better than the field Why ↓

    1:00 better than the field: 4:34 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:25:26
    61/263
    Beat 77%
    ↑ 55 days after Madrid 2025 2:31 worse than the field Why ↓

    2:31 behind the field: 1:31 slower on the clock, against 1:00 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Open · Women
    1:23:55
    143/640
    Beat 78%

Personal bests, by station

4:48
Manchester 2026
2:02
Glasgow 2026
4:32
Glasgow 2026
5:05
Glasgow 2026
5:06
Manchester 2026
2:01
Glasgow 2026
3:38
Glasgow 2026
4:54
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:48
50m Sled Push
2:53 2:02
50m Sled Pull
5:48 4:32
80m Burpee Broad Jump
6:36 5:05
1000m Row
5:14 5:06
200m Farmers Carry
2:23 2:01
100m Sandbag Lunges
4:23 3:38
Wall Balls
6:59 4:54