The race, in three figures
The race, in words
1:23:55 at Madrid 2025 put Sophie Irving 143rd of 640 women in the Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Madrid cost the whole field time: about 1:56 more than the average race this season, going by 691 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:27v median −0:34
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Block 02 7:22Running 2 4:43v median −0:35
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Block 03 10:10Running 3 5:00v median −0:33
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Block 04 11:36Running 4 5:00v median −0:34
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Block 05 10:25Running 5 5:11v median −0:33
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Block 06 7:23Running 6 5:00v median −0:38
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Block 07 8:59Running 7 4:56v median −0:38
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Block 08 11:41Running 8 5:33v median −1:05
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 629
A pace, not a person: at every mat, the middle of the 629 women who finished.