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Athlete United Kingdom

Grant Thompson

Grant Thompson has raced HYROX 6 times at 4 events since 2024, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:13:30 at Glasgow 2026, 117th of 613 men, faster than 81% of the field. On the clock, that is 4:16 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:13:30
Glasgow 2026
Doubles Open · Mixed
1:07:59
Birmingham 2026

Progress against the field

From Glasgow 2024 to Birmingham 2026, the field gained 7:31 on Grant Thompson.

Over the same races everyone got 11:05 quicker, so 3:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Birmingham 2026

375 days between Glasgow 2024 and Glasgow 2025 is the longest gap compared here, and the second race was 3:01 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:07:59 PB
    186/1159
    Beat 84%
    ↑ 234 days after Glasgow 2026, with Fiona Murray 1:51 better than the field Why ↓

    1:51 better than the field: 3:56 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:14:12
    333/1442
    Beat 77%
    ↑ 234 days after Glasgow 2026 3:36 worse than the field Why ↓

    3:36 behind the field: 0:42 slower on the clock, against 2:54 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:11:55
    92/500
    Beat 82%
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:13:30 PB
    117/613
    Beat 81%
    ↑ 364 days after Glasgow 2025 0:54 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock, yet the race was 1:36 faster for everyone, so 0:54 was lost on the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:14:12
    401/1588
    Beat 75%
    ↑ 375 days after Glasgow 2024 3:01 worse than the field Faster on the clock, behind the field Why ↓

    3:34 faster on the clock, yet the race was 6:35 faster for everyone, so 3:01 was lost on the field.

    Compare these two →
  6. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:17:46
    448/1784
    Beat 75%

Personal bests, by station

4:01
Glasgow 2026
2:07
Glasgow 2026
2:52
Glasgow 2026
2:52
Glasgow 2026
4:29
Glasgow 2025
1:25
Birmingham 2026
3:14
Birmingham 2026
4:04
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:01
50m Sled Push
3:17 2:07
50m Sled Pull
4:30 2:52
80m Burpee Broad Jump
6:25 2:52
1000m Row
4:49 4:29
200m Farmers Carry
1:42 1:25
100m Sandbag Lunges
4:33 3:14
Wall Balls
6:17 4:04