The race, in three figures
The race, in words
Grant Thompson finished 448th of 1,784 men in the Open division at Glasgow 2024, in 1:17:46, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:04 on the median. The burpee broad jumps cost the most time: 0:54 slower than the median. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:30v median −0:20
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Block 02 7:12Running 2 4:27v median −0:24
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Block 03 9:15Running 3 4:45v median −0:33
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Block 04 11:10Running 4 4:45v median −0:32
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Block 05 9:46Running 5 4:57v median −0:30
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Block 06 6:17Running 6 4:35v median −0:42
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Block 07 8:59Running 7 4:26v median −0:51
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Block 08 10:54Running 8 4:56v median −0:51
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.