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Athlete United Kingdom

Sean Mackinnon

Since 2023, Sean Mackinnon has raced HYROX 13 times at 9 events across 5 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:15:27 at Glasgow 2025, 459th of 1,588 men, faster than 71% of the field. On the clock, that is 19:02 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:15:27
Glasgow 2025
Doubles Open · Men
1:03:07
Glasgow 2026
Doubles Open · Mixed
1:09:30
Barcelona 2025

Progress against the field

Between Birmingham 2023 and Glasgow 2026, Sean Mackinnon pulled 3:43 ahead of the field.

Over the same races everyone got 14:02 quicker, so 17:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Glasgow 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, cost 1:55 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 9 events

  1. Birmingham
    31 Oct 2026
    Relay · Men
    1:03:35
    26/79
    Beat 67%
  2. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:03:36
    21/119
    Beat 82%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:03:07 PB
    137/917
    Beat 85%
    ↑ 364 days after Glasgow 2025, with Jack Beck 3:13 better than the field Why ↓

    3:55 faster on the clock, and the race was 0:42 faster for everyone, so 3:13 of it was this pair.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:16:44
    168/613
    Beat 73%
    ↑ 140 days after Birmingham 2025 2:52 worse than the field Why ↓

    0:25 slower on the clock in a race that was 2:27 faster for everyone: 2:52 lost to the field.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:04:58
    142/777
    Beat 82%
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:16:19
    477/1821
    Beat 74%
    ↑ 224 days after Glasgow 2025 1:55 worse than the field Why ↓

    0:52 slower on the clock in a race that was 1:03 faster for everyone: 1:55 lost to the field.

    Compare these two →
  7. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:09:30 PB
    59/445
    Beat 87%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:07:02
    357/1105
    Beat 68%
  9. Glasgow
    12 Mar 2025
    Relay · Mixed
    1:02:55
    14/46
    Beat 70%
  10. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:15:27 PB
    459/1588
    Beat 71%
    ↑ 138 days after Birmingham 2024 1:59 better than the field Why ↓

    1:59 better than the field: 7:20 faster on the clock, against 5:21 faster for everyone.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:47
    823/1916
    Beat 57%
    ↑ 195 days after Malaga 2024 3:59 better than the field Why ↓

    3:37 faster on the clock in a race that was 0:22 slower for everyone: 3:59 better than the field.

    Compare these two →
  12. Malaga
    13 Apr 2024
    Individual Open · Men
    1:26:24
    323/547
    Beat 41%
    ↑ 175 days after Birmingham 2023 2:32 better than the field Why ↓

    8:05 faster on the clock, and the race was 5:33 faster for everyone, so 2:32 of it was this athlete.

    Compare these two →
  13. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:34:29
    765/1182
    Beat 35%

Personal bests, by station

3:40
Glasgow 2025
1:39
Dublin 2025
2:40
Glasgow 2025
2:33
Glasgow 2025
4:06
Dublin 2025
1:26
Glasgow 2025
0:02
Dublin 2025
3:49
Barcelona 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:40
50m Sled Push
3:19 1:39
50m Sled Pull
8:02 2:40
80m Burpee Broad Jump
6:38 2:33
1000m Row
4:52 4:06
200m Farmers Carry
2:18 1:26
100m Sandbag Lunges
6:14 0:02
Wall Balls
7:36 3:50