The race, in three figures
The race, in words
Sean Mackinnon finished 323rd of 547 men in the Open division at Malaga 2024, in 1:26:24.
If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Athletes who raced both Malaga 2024 and Birmingham 2023 were 5:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:10v median −0:18
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Block 02 7:55Running 2 4:36v median −0:02
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Block 03 10:16Running 3 5:00v median +0:00
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Block 04 11:36Running 4 4:58v median −0:03
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Block 05 10:26Running 5 5:34v median +0:24
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Block 06 7:19Running 6 5:05v median +0:04
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Block 07 11:15Running 7 5:12v median +0:10
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Block 08 12:22Running 8 5:27v median +0:11
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.