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Athlete United Kingdom

daniel birrell

Since 2023, daniel birrell has raced HYROX 6 times at 4 events across 4 categories, the men's Individual Open most often (3). 1:13:47 at Glasgow 2025 is the fastest of 3 in the men's Individual Open, 374th of 1,588 men and ahead of 76% of the field. On the clock, that is 16:11 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:13:47
Glasgow 2025
Doubles Open · Mixed
1:12:56
Glasgow 2026
Doubles Open · Men
1:17:28
Birmingham 2023

Progress against the field

Between Glasgow 2023 and Glasgow 2026, daniel birrell pulled 3:35 ahead of the field.

Over the same races everyone got 5:49 quicker, so 9:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2026

760 days between Glasgow 2023 and Glasgow 2025 is the longest gap compared here, and the second race was 11:58 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:12:56 PB
    249/1198
    Beat 79%
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:20:34
    228/613
    Beat 63%
    ↑ 364 days after Glasgow 2025 8:23 worse than the field Why ↓

    8:23 behind the field: 6:47 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:13:47 PB
    374/1588
    Beat 76%
    ↑ 760 days after Glasgow 2023 11:58 better than the field Why ↓

    11:58 better than the field: 16:11 faster on the clock, against 4:13 faster for everyone.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:17:28 PB
    318/467
    Beat 32%
  5. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:29:58
    621/974
    Beat 36%
  6. Glasgow
    11 Feb 2023
    Relay · Mixed
    1:22:45
    25/40
    Beat 38%

Personal bests, by station

3:59
Birmingham 2023
2:02
Glasgow 2026
2:49
Birmingham 2023
2:10
Birmingham 2023
4:41
Glasgow 2025
1:37
Glasgow 2026
3:03
Birmingham 2023
4:31
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:27
50m Sled Push
3:40 2:47
50m Sled Pull
6:54 4:23
80m Burpee Broad Jump
4:21 2:34
1000m Row
5:40 4:41
200m Farmers Carry
2:40 1:48
100m Sandbag Lunges
5:31 4:33
Wall Balls
8:42 5:07