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United Kingdom / Glasgow 2023 / Relay · Mixed / Season 5 (2022/23)

Andrew Morrison & daniel birrell & Robyn Birrell & Lauren Gardner — Glasgow 2023

Mixed U40 n = 40
Finish · net time
1:22:45
+3:28 v median 1:19:17
Mixed
25/40
U40
16/28
Field beaten
38%

The race, in three figures

Field beaten
52%
Runs
30%
Stations
Biggest gain
50m Sled Pull
+0:07
v median
24/40
Rank
Biggest loss
Wall Balls
+1:24
v median
32/40
Rank

The race, in words

Andrew Morrison & daniel birrell & Robyn Birrell & Lauren Gardner finished 25th of 40 mixed teams in the Relay division at Glasgow 2023, in 1:22:45.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 30% on the stations. On the wall balls the field had the edge, by 1:24. The race faded late: the second half went 2:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:59
    v median +0:26
    v median +0:25
  2. Block 02 6:34
    Running 2 3:43
    v median −0:36
    v median +0:26
  3. Block 03 8:51
    Running 3 4:15
    v median −0:05
    v median +0:07
  4. Block 04 9:28
    Running 4 4:24
    v median +0:10
    v median +0:13
  5. Block 05 9:06
    Running 5 4:07
    v median −0:18
    1000m Row 4:59
    v median +0:12
  6. Block 06 7:48
    Running 6 5:15
    v median +0:38
    v median +0:47
  7. Block 07 9:17
    Running 7 4:57
    v median +0:29
    v median +0:32
  8. Block 08 13:05
    Running 8 6:12
    v median +0:11
    Wall Balls 6:53
    v median +1:24

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:03
0:36 0:27
B2 · 50m Sled Push
1:28
0:23 1:05
B3 · 50m Sled Pull
1:19
0:07 1:12
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
0:35
0:08 0:27
B6 · 200m Farmers Carry
1:21
0:20 1:01
B7 · 100m Sandbag Lunges
1:26
0:22 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 behind

Elsewhere

The board

Relay · Mixed at Glasgow 2023

See this race on page 1
Source Official
Event
Glasgow 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI439
Measured against
Mixed · n = 40