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Athlete United Kingdom

Alec Morrison

Since 2023, Alec Morrison has raced HYROX 7 times across 2 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:25:36 at Glasgow 2025, 110th of 134 men. On the clock, that is 5:18 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Pro · Men
1:25:36
Glasgow 2025
Individual Open · Men
1:24:37
Glasgow 2026

Progress against the field

Alec Morrison has dropped 3:59 behind the field from Glasgow 2023 to Glasgow 2026.

Over the same races everyone got 8:03 quicker, so 4:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2026

The longest gap between two races compared here, 836 days between London 2023 and Glasgow 2026, cost 5:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:24:37 PB
    297/613
    Beat 52%
    ↑ 836 days after London 2023 5:19 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock looks better than it was: the race was 7:27 faster for everyone, which leaves this 5:19 behind the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:25:36 PB
    110/134
    Beat 18%
    ↑ 47 days after Manchester 2025 5:59 better than the field Why ↓

    9:42 faster on the clock, and the race was 3:43 faster for everyone, so 5:59 of it was this athlete.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:35:18
    162/196
    Beat 17%
    ↑ 56 days after London 2024 1:07 better than the field Why ↓

    0:23 faster on the clock in a race that was 0:44 slower for everyone: 1:07 better than the field.

    Compare these two →
  4. London
    29 Nov 2024
    Individual Pro · Men
    1:35:41
    150/182
    Beat 18%
  5. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:30:54
    146/194
    Beat 25%
  6. London
    26 Nov 2023
    Individual Open · Men
    1:26:45
    982/1865
    Beat 47%
    ↑ 288 days after Glasgow 2023 1:20 better than the field Why ↓

    1:20 better than the field: 1:56 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  7. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:28:41
    583/974
    Beat 40%

Personal bests, by station

4:13
Glasgow 2025
2:55
Glasgow 2026
3:53
Glasgow 2026
5:23
Glasgow 2025
4:32
Glasgow 2025
1:49
Glasgow 2023
5:26
Glasgow 2026
6:23
London 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:41 4:13
50m Sled Push
4:21 2:55
50m Sled Pull
6:11 3:53
80m Burpee Broad Jump
8:31 5:23
1000m Row
4:56 4:32
200m Farmers Carry
2:51 1:49
100m Sandbag Lunges
7:51 5:26
Wall Balls
9:30 6:23