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Athlete United Kingdom

Orla Dean

Since 2025, Orla Dean has raced HYROX 8 times at 7 events across 3 categories, the women's Individual Open most often (5). 1:29:04 at Glasgow 2026 is the fastest of 5 in the women's Individual Open, 110th of 318 women and ahead of 65% of the field. On the clock, that is 15:09 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:29:04
Glasgow 2026
Doubles Open · Mixed
1:22:19
Birmingham 2025
Doubles Open · Women
1:18:39
Manchester 2026

Progress against the field

From Glasgow 2025 to Birmingham 2026, the field gained 11:30 on Orla Dean.

The clock says 3:05 slower, but the races themselves got 8:25 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 234 days between Glasgow 2026 and Birmingham 2026, cost 19:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:27:48
    831/1159
    Beat 28%
    ↑ 374 days after Birmingham 2025, with Kyle Smith 7:46 worse than the field Why ↓

    5:29 slower on the clock in a race that was 2:17 faster for everyone: 7:46 lost to the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:47:18
    412/547
    Beat 25%
    ↑ 234 days after Glasgow 2026 19:40 worse than the field Why ↓

    18:14 slower on the clock in a race that was 1:26 faster for everyone: 19:40 lost to the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:29:04 PB
    110/318
    Beat 65%
    ↑ 104 days after Madrid 2025 1:11 better than the field Why ↓

    5:56 faster on the clock, and the race was 4:45 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:18:39 PB
    38/193
    Beat 80%
  5. Madrid
    27 Nov 2025
    Individual Open · Women
    1:35:00
    371/697
    Beat 47%
    ↑ 181 days after Cardiff 2025 10:39 better than the field Why ↓

    10:55 faster on the clock, and the race was 0:16 faster for everyone, so 10:39 of it was this athlete.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:19 PB
    575/954
    Beat 40%
  7. Cardiff
    30 May 2025
    Individual Open · Women
    1:45:55
    493/587
    Beat 16%
    ↑ 79 days after Glasgow 2025 3:40 worse than the field Why ↓

    1:42 slower on the clock in a race that was 1:58 faster for everyone: 3:40 lost to the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:44:13
    625/830
    Beat 25%

Personal bests, by station

4:15
Birmingham 2025
1:33
Manchester 2026
3:20
Manchester 2026
2:54
Birmingham 2025
4:42
Birmingham 2025
1:33
Manchester 2026
1:34
Manchester 2026
3:42
Manchester 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:45 4:15
50m Sled Push
4:45 3:00
50m Sled Pull
6:28 3:53
80m Burpee Broad Jump
9:33 2:54
1000m Row
5:47 4:42
200m Farmers Carry
3:09 1:40
100m Sandbag Lunges
6:01 3:25
Wall Balls
9:52 4:04