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Cardiff / HYROX / Season 7 (2024/25)

Orla Dean

GBR W 16-24 n = 587
Finish · net time
1:45:55
+15:46 v median 1:30:09
Women
493/587
16-24
88/101
Field beaten
16%

The race, in three figures

Biggest gain
1000m Row
+0:07
v median
367/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
491/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:52
    v median +0:15
    1000m SkiErg 5:45
    v median +0:29
  2. Block 02 10:24
    Running 2 6:13
    v median +0:59
    50m Sled Push 4:11
    v median +1:43
  3. Block 03 13:11
    Running 3 6:43
    v median +1:15
    50m Sled Pull 6:28
    v median +1:19
  4. Block 04 15:44
    Running 4 6:39
    v median +1:09
    80m Burpee Broad Jump 9:05
    v median +2:02
  5. Block 05 11:39
    Running 5 6:06
    v median +0:27
    1000m Row 5:33
    v median +0:07
  6. Block 06 9:27
    Running 6 6:33
    v median +1:01
    200m Farmers Carry 2:54
    v median +0:40
  7. Block 07 12:11
    Running 7 6:26
    v median +0:52
    100m Sandbag Lunges 5:45
    v median +1:03
  8. Block 08 14:23
    Running 8 7:27
    v median +0:55
    Wall Balls 6:56
    v median +0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:18 0:48
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:46
0:25 0:21
B5 · 1000m Row
1:19
0:24 0:55
B6 · 200m Farmers Carry
1:13
0:44 0:29
B7 · 100m Sandbag Lunges
1:34
0:47 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:09 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587