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Athlete United Kingdom

Emma Beacham

Emma Beacham has raced HYROX 8 times at 7 events since 2023, in 4 categories, most often the women's Individual Open (4). 1:31:35 at Glasgow 2026 is the fastest of 4 in the women's Individual Open, 133rd of 318 women and ahead of 58% of the field. That is 35:05 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Women
1:31:35
Glasgow 2026
Individual Pro · Women
1:38:11
London Excel 2025
Doubles Open · Women
1:18:13
Glasgow 2026
Doubles Pro · Women
1:21:02
Manchester 2026

Progress against the field

From Birmingham 2024 to London Excel 2025, Emma Beacham got 11:34 faster than the field.

The clock says 18:08 faster, but the races themselves got 6:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:18:13 PB
    286/1618
    Beat 82%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:31:35 PB
    133/318
    Beat 58%
  3. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:21:02 PB
    142/237
    Beat 40%
  4. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:38:11 PB
    249/315
    Beat 21%
    ↑ 405 days after Birmingham 2024 11:34 better than the field Why ↓

    18:08 faster on the clock, and the race was 6:34 faster for everyone, so 11:34 of it was this athlete.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Open · Women
    1:34:51
    181/285
    Beat 37%
  6. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:56:19
    65/78
    Beat 17%
  7. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:42:09
    377/532
    Beat 29%
    ↑ 266 days after Manchester 2023 21:59 better than the field Why ↓

    24:31 faster on the clock, and the race was 2:32 faster for everyone, so 21:59 of it was this athlete.

    Compare these two →
  8. Manchester
    28 Jan 2023
    Individual Open · Women
    2:06:40
    251/281
    Beat 11%

Personal bests, by station

4:33
Manchester 2026
1:30
Glasgow 2026
3:50
Glasgow 2026
4:15
Glasgow 2026
4:50
Manchester 2026
1:52
Glasgow 2026
3:32
Glasgow 2026
3:57
Manchester 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:39 5:16
50m Sled Push
4:19 1:55
50m Sled Pull
10:52 4:50
80m Burpee Broad Jump
13:24 6:47
1000m Row
6:07 5:32
200m Farmers Carry
3:26 2:01
100m Sandbag Lunges
7:31 5:31
Wall Balls
9:29 5:35