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Athlete United Kingdom

Laura Carlow

Since 2025, Laura Carlow has raced HYROX twice, both in the women's Individual Open. 1:45:34 at Glasgow 2026 is the fastest of 2, 226th of 318 women. That is 1:49 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:45:34
Glasgow 2026

Progress against the field

Between London Excel 2025 and Glasgow 2026, Laura Carlow pulled 1:29 ahead of the field.

The races barely moved for everyone else, so 1:49 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:45:34 PB
    226/318
    Beat 29%
    ↑ 97 days after London Excel 2025 1:29 better than the field Why ↓

    1:49 faster on the clock, and the race was 0:20 faster for everyone, so 1:29 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:47:23
    1298/1542
    Beat 16%

Personal bests, by station

6:07
Glasgow 2026
3:05
Glasgow 2026
5:39
Glasgow 2026
8:44
Glasgow 2026
6:23
London Excel 2025
2:15
Glasgow 2026
5:21
Glasgow 2026
9:42
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:34 6:07
50m Sled Push
3:07 3:05
50m Sled Pull
8:02 5:39
80m Burpee Broad Jump
9:01 8:44
1000m Row
6:23 6:23
200m Farmers Carry
2:23 2:15
100m Sandbag Lunges
6:17 5:21
Wall Balls
10:05 9:42