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Athlete Ireland

Sean Graham

Sean Graham has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:06:36 at Glasgow 2026 is the fastest of 2 in the men's Individual Open, 101st of 1,452 men and inside the top 10%. That is 3:44 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:06:36
Glasgow 2026
Doubles Open · Mixed
1:06:14
Dublin 2025

Progress against the field

Sean Graham has gained 0:27 on the field from Dublin 2024 to Glasgow 2026.

The clock says 3:44 faster, but the races themselves got 3:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:06:36 PB
    101/1452
    Beat 93%
    ↑ 481 days after Dublin 2024 0:27 better than the field Why ↓

    3:44 faster on the clock, and the race was 3:17 faster for everyone, so 0:27 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:06:14 PB
    46/401
    Beat 89%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:10:20
    127/1221
    Beat 90%

Personal bests, by station

4:02
Dublin 2025
1:29
Dublin 2024
2:54
Glasgow 2026
2:40
Dublin 2025
4:13
Dublin 2024
1:25
Dublin 2025
3:23
Dublin 2025
4:20
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:09 4:05
50m Sled Push
2:16 1:29
50m Sled Pull
3:46 2:54
80m Burpee Broad Jump
5:13 4:19
1000m Row
4:26 4:13
200m Farmers Carry
1:49 1:46
100m Sandbag Lunges
3:45 3:34
Wall Balls
4:42 4:20