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Athlete United Kingdom

Aaron Sandhu

Since 2025, Aaron Sandhu has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). 1:15:51 at Glasgow 2026 is the fastest of 3 in the men's Individual Open, 407th of 1,452 men and ahead of 72% of the field. On the clock, that is 3:23 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:15:51
Glasgow 2026
Doubles Open · Men
1:12:58
Birmingham 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 13:43 on Aaron Sandhu.

Over the same races everyone got 5:21 quicker, so 8:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 234 days between Glasgow 2026 and Birmingham 2026, cost 14:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:12:58 PB
    618/1035
    Beat 40%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:27:36
    422/677
    Beat 38%
    ↑ 234 days after Glasgow 2026 14:39 worse than the field Why ↓

    11:45 slower on the clock in a race that was 2:54 faster for everyone: 14:39 lost to the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:15:51 PB
    407/1452
    Beat 72%
    ↑ 140 days after Birmingham 2025 0:56 better than the field Why ↓

    3:23 faster on the clock, and the race was 2:27 faster for everyone, so 0:56 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:19:14
    535/1600
    Beat 67%

Personal bests, by station

4:01
Birmingham 2026
1:58
Birmingham 2026
3:49
Birmingham 2026
4:42
Birmingham 2026
4:24
Birmingham 2026
1:27
Birmingham 2025
3:57
Birmingham 2026
4:35
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:24
50m Sled Push
3:00 2:38
50m Sled Pull
4:42 4:18
80m Burpee Broad Jump
6:10 5:09
1000m Row
4:46 4:38
200m Farmers Carry
1:37 1:27
100m Sandbag Lunges
8:00 4:41
Wall Balls
6:50 5:11