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Athlete United Kingdom

Adam Paulley

Adam Paulley has raced HYROX 4 times since 2023, all in the men's Individual Open. 1:16:39 at Glasgow 2026 is the fastest of 4, 440th of 1,452 men and ahead of 70% of the field. On the clock, that is 5:09 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:16:39
Glasgow 2026

Progress against the field

Between London 2023 and Glasgow 2026, Adam Paulley lost 1:44 to the field.

The clock says 5:09 faster, but the races themselves got 6:53 quicker for everyone.

Time ahead of the field Up is better
London 2023 Glasgow 2026

676 days between Sports Direct HYROX London 2024 and Glasgow 2026 is the longest gap compared here, and the second race was 3:48 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:16:39 PB
    440/1452
    Beat 70%
    ↑ 676 days after Sports Direct HYROX London 2024 3:48 better than the field Why ↓

    3:48 better than the field: 7:01 faster on the clock, against 3:13 faster for everyone.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:23:40
    925/1860
    Beat 50%
    ↑ 63 days after Glasgow 2024 1:49 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock looks better than it was: the race was 2:37 faster for everyone, which leaves this 1:49 behind the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:24:28
    787/1784
    Beat 56%
    ↑ 97 days after London 2023 3:43 worse than the field Why ↓

    3:43 behind the field: 2:40 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:21:48
    704/1865
    Beat 62%

Personal bests, by station

4:30
London 2023
2:14
Sports Direct HYROX London 2024
3:31
Glasgow 2026
4:55
Glasgow 2026
4:38
London 2023
1:33
Glasgow 2026
4:03
Glasgow 2026
5:33
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:30
50m Sled Push
3:38 2:14
50m Sled Pull
4:42 3:31
80m Burpee Broad Jump
5:57 4:55
1000m Row
4:50 4:38
200m Farmers Carry
3:02 1:33
100m Sandbag Lunges
5:48 4:03
Wall Balls
6:15 5:33