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Athlete United Kingdom

James Gwilt

James Gwilt has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:20:38 at Glasgow 2026, 615th of 1,452 men, faster than 58% of the field. On the clock, that is 7:10 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:20:38
Glasgow 2026
Doubles Open · Men
1:09:19
Bilbao 2025

Progress against the field

James Gwilt has gained 7:30 on the field from London Excel 2025 to Glasgow 2026.

The races barely moved for everyone else, so 7:10 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:20:38 PB
    615/1452
    Beat 58%
    ↑ 97 days after London Excel 2025 7:30 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 7:10 faster: 7:30 gained on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:12:36
    176/404
    Beat 56%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:27:48
    1711/2771
    Beat 38%
  4. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:09:19 PB
    150/330
    Beat 55%

Personal bests, by station

4:01
Bilbao 2025
1:37
Bilbao 2025
3:11
Bilbao 2025
3:22
Bilbao 2025
4:32
Bilbao 2025
1:18
Bilbao 2025
3:52
Bilbao 2025
4:18
Bilbao 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:09 4:01
50m Sled Push
3:47 1:37
50m Sled Pull
6:28 3:11
80m Burpee Broad Jump
7:01 3:22
1000m Row
5:35 4:32
200m Farmers Carry
2:48 1:18
100m Sandbag Lunges
5:18 3:52
Wall Balls
7:48 4:18