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Athlete United Kingdom

Scott Cowan

Since 2024, Scott Cowan has raced HYROX 10 times at 8 events across 2 categories, the men's Doubles Open most often (8). 1:03:45 at Berlin 2025 is the fastest of 8 in the men's Doubles Open, 270th of 1,325 men's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Men
1:03:45
Berlin 2025
Individual Open · Men
1:24:23
Glasgow 2025

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Scott Cowan and Mark Jackson kept pace with the field.

Over the same races everyone got 2:46 quicker, so 2:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Mark Jackson, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:06:46
    249/917
    Beat 73%
    ↑ 140 days after Birmingham 2025, with Mark Jackson 0:09 better than the field Why ↓

    1:04 faster on the clock, and the race was 0:55 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:27:45
    855/1452
    Beat 41%
    ↑ 364 days after Glasgow 2025 4:58 worse than the field Why ↓

    4:58 behind the field: 3:22 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:05:19
    550/2102
    Beat 74%
    ↑ 202 days after Berlin 2025, with James Sharp 2:29 worse than the field Why ↓

    1:34 slower on the clock in a race that was 0:55 faster for everyone: 2:29 lost to the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:50
    73/189
    Beat 61%
    ↑ 224 days after Glasgow 2025, with Mark Jackson 0:17 worse than the field Faster on the clock, behind the field Why ↓

    1:34 faster on the clock, yet the race was 1:51 faster for everyone, so 0:17 was lost on the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Men
    1:03:45 PB
    270/1325
    Beat 80%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:09:24
    444/947
    Beat 53%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:24:23 PB
    866/1445
    Beat 40%
  8. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:13:01
    442/719
    Beat 39%
    ↑ 15 days after Birmingham 2024, with James Sharp 0:02 worse than the field Why ↓

    1:32 faster on the clock, and the race was 1:34 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  9. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:14:33
    278/441
    Beat 37%
    ↑ 237 days after Glasgow 2024, with James Sharp 3:42 better than the field Why ↓

    5:06 faster on the clock, and the race was 1:24 faster for everyone, so 3:42 of it was this pair.

    Compare these two →
  10. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:19:39
    564/787
    Beat 28%

Personal bests, by station

3:40
Glasgow 2024
1:14
Manchester 2024
2:22
Manchester 2024
2:25
Manchester 2024
4:06
Glasgow 2026
1:39
London Excel 2025
2:55
Glasgow 2026
3:46
Manchester 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:40
50m Sled Push
2:56 1:14
50m Sled Pull
3:52 2:22
80m Burpee Broad Jump
6:07 2:25
1000m Row
4:47 4:06
200m Farmers Carry
2:36 1:39
100m Sandbag Lunges
7:13 2:55
Wall Balls
8:17 3:46