James Sharp & Scott Cowan — London Excel

The race, in three figures

Field beaten

71%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

256/2102

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

1260/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:50

Running 1 2:48

263/2102
v median −0:33

1000m SkiErg 4:02

244/2102
v median −0:18
Block 02 5:02

Running 2 3:24

456/2102
v median −0:25

50m Sled Push 1:38

753/2102
v median −0:04
Block 03 6:47

Running 3 3:36

516/2102
v median −0:24

50m Sled Pull 3:11

978/2102
v median −0:03
Block 04 6:08

Running 4 3:40

552/2102
v median −0:23

80m Burpee Broad Jump 2:28

256/2102
v median −0:42
Block 05 8:13

Running 5 3:39

436/2102
v median −0:30

1000m Row 4:34

1089/2102
v median +0:01
Block 06 5:34

Running 6 3:55

792/2102
v median −0:11

200m Farmers Carry 1:39

1260/2102
v median +0:04
Block 07 7:22

Running 7 4:00

859/2102
v median −0:07

100m Sandbag Lunges 3:22

861/2102
v median −0:09
Block 08 9:36

Running 8 5:30

913/2102
v median −0:09

Wall Balls 4:06

532/2102
v median −0:28

Where the race went

Run total: 30:28
Stations: 25:00
Roxzone: 9:57
Best run lap: 3:24

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

1:39

0:25 1:14

B4 · 80m Burpee Broad Jump

1:11

0:41 0:30

B5 · 1000m Row

1:28

0:52 0:36

B6 · 200m Farmers Carry

1:29

1:07 0:22

B7 · 100m Sandbag Lunges

1:50

1:20 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102