The race, in three figures
The race, in words
1:05:19 at London Excel 2025 put James Sharp & Scott Cowan 550th of 2,102 men's teams in the Doubles Open division, ahead of 74% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 256th of 2,102. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:48v median −0:33
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Block 02 5:02Running 2 3:24v median −0:25
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Block 03 6:47Running 3 3:36v median −0:24
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Block 04 6:08Running 4 3:40v median −0:23
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Block 05 8:13Running 5 3:39v median −0:30
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Block 06 5:34Running 6 3:55v median −0:11
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Block 07 7:22Running 7 4:00v median −0:07
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Block 08 9:36Running 8 5:30v median −0:09
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.