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Athlete United Kingdom

David Ridout

Since 2024, David Ridout has raced HYROX 7 times, every one in the men's Individual Open. The fastest of 7 is 1:47:13 at London Excel 2025, 2,487th of 2,771 men.

Best finish, by category
Individual Open · Men
1:47:13
London Excel 2025

Progress against the field

David Ridout has gained 3:20 on the field from Manchester 2024 to Glasgow 2026.

The clock says 10:07 faster, but the races themselves got 6:47 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Glasgow 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 10:27 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:50:24
    1314/1452
    Beat 10%
    ↑ 97 days after London Excel 2025 2:51 worse than the field Why ↓

    3:11 slower on the clock in a race that was 0:20 slower for everyone: 2:51 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:47:13 PB
    2487/2771
    Beat 10%
    ↑ 43 days after Birmingham 2025 2:46 better than the field Why ↓

    5:48 faster on the clock, and the race was 3:02 faster for everyone, so 2:46 of it was this athlete.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:53:01
    1668/1821
    Beat 8%
    ↑ 224 days after Glasgow 2025 10:27 better than the field Why ↓

    11:30 faster on the clock, and the race was 1:03 faster for everyone, so 10:27 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    2:04:31
    1413/1445
    Beat 2%
    ↑ 123 days after Manchester 2024 7:02 worse than the field Why ↓

    7:02 behind the field: 4:00 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Open · Men
    2:00:31
    1169/1206
    Beat 3%
  6. World Championships
    Date unknown
    Individual Open · Men
    1:47:34
    61/88
    Beat 31%
  7. St. Gallen
    Date unknown
    Individual Open · Men
    1:57:05
    956/1003
    Beat 5%

Personal bests, by station

5:23
Glasgow 2026
3:19
Manchester 2024
6:03
Glasgow 2026
7:47
Birmingham 2025
5:40
World Championships 2025
2:16
Birmingham 2025
6:36
World Championships 2025
10:31
World Championships 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:40 5:23
50m Sled Push
7:47 3:19
50m Sled Pull
7:50 6:03
80m Burpee Broad Jump
13:43 7:47
1000m Row
6:02 5:40
200m Farmers Carry
3:14 2:16
100m Sandbag Lunges
8:33 6:36
Wall Balls
18:49 10:31