Skip to content
Athlete United Kingdom

Charlotte Cook

Since 2023, Charlotte Cook has raced HYROX 7 times across 3 categories, the women's Individual Open most often (4). 1:11:29 at Glasgow 2026 is the fastest of 4 in the women's Individual Open, 26th of 1,084 women and inside the top 10%. On the clock, that is 26:18 faster than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Women
1:11:29
Glasgow 2026
Doubles Open · Women
1:22:37
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:29:35
Sharjah 2025

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, Charlotte Cook and Emily Burgess got 2:26 faster than the field.

Over the same races everyone got 1:53 quicker, so 4:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:11:29 PB
    26/1084
    Beat 98%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:38:25
    761/1122
    Beat 32%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:13:17
    101/1542
    Beat 94%
  4. Sharjah
    12 Apr 2025
    Doubles Open · Mixed
    1:29:35 PB
    208/258
    Beat 19%
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:37:47
    536/763
    Beat 30%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:22:37 PB
    607/1419
    Beat 57%
    ↑ 160 days after London 2023, with Emily Burgess 2:26 better than the field Why ↓

    4:19 faster on the clock, and the race was 1:53 faster for everyone, so 2:26 of it was this pair.

    Compare these two →
  7. London
    26 Nov 2023
    Doubles Open · Women
    1:26:56
    658/1096
    Beat 40%

Personal bests, by station

4:20
Sharjah 2025
1:32
Sports Direct HYROX London 2024
3:39
Glasgow 2026
4:39
Sports Direct HYROX London 2024
4:50
Sports Direct HYROX London 2024
1:44
London Excel 2025
3:45
Glasgow 2026
4:06
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:31 4:26
50m Sled Push
3:15 1:32
50m Sled Pull
6:23 3:39
80m Burpee Broad Jump
7:56 4:39
1000m Row
5:23 4:50
200m Farmers Carry
2:03 1:44
100m Sandbag Lunges
5:37 3:45
Wall Balls
9:59 4:06