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Athlete United Kingdom

Lindsay Deans

Since 2022, Lindsay Deans has raced HYROX 11 times across 4 categories, the women's Individual Open most often (8). The fastest of 8 in the women's Individual Open is 1:10:06 at Glasgow 2025, a top-10% finish: 21st of 649 women. On the clock, that is 19:16 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Women
1:10:06
Glasgow 2025
Individual Pro · Women
1:18:27
London 2024
Doubles Open · Women
1:02:14
Birmingham 2024
Doubles Open · Mixed
1:05:44
Köln 2024

Progress against the field

Lindsay Deans has dropped 2:22 behind the field from Birmingham 2022 to Glasgow 2026.

The clock says 16:11 faster, but the races themselves got 18:33 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Glasgow 2026

472 days between London 2023 and Glasgow 2025 is the longest gap compared here, and the second race was 3:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:13:11
    44/1084
    Beat 96%
    ↑ 49 days after Manchester 2026 5:29 worse than the field Why ↓

    1:55 slower on the clock in a race that was 3:34 faster for everyone: 5:29 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:11:16
    37/825
    Beat 96%
    ↑ 250 days after Berlin 2025 2:08 better than the field Why ↓

    0:50 faster on the clock in a race that was 1:18 slower for everyone: 2:08 better than the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:12:06
    51/784
    Beat 94%
    ↑ 65 days after Glasgow 2025 4:43 worse than the field Why ↓

    4:43 behind the field: 2:00 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:10:06 PB
    21/649
    Beat 97%
    ↑ 472 days after London 2023 3:07 worse than the field Faster on the clock, behind the field Why ↓

    2:34 faster on the clock, yet the race was 5:41 faster for everyone, so 3:07 was lost on the field.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Pro · Women
    1:18:27 PB
    19/81
    Beat 77%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:02:14 PB
    5/973
    Beat 100%
  7. London
    26 Nov 2023
    Individual Open · Women
    1:12:40
    44/961
    Beat 95%
    ↑ 36 days after Birmingham 2023 2:48 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock, yet the race was 2:57 faster for everyone, so 2:48 was lost on the field.

    Compare these two →
  8. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:12:49
    14/532
    Beat 97%
    ↑ 252 days after Glasgow 2023 3:44 better than the field Why ↓

    The race was 1:31 slower for everyone and the clock still says 2:13 faster: 3:44 gained on the field.

    Compare these two →
  9. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:15:02
    48/442
    Beat 89%
    ↑ 119 days after Birmingham 2022 7:53 better than the field Why ↓

    7:53 better than the field: 14:20 faster on the clock, against 6:27 faster for everyone.

    Compare these two →
  10. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:29:22
    166/372
    Beat 55%
  11. Köln
    Date unknown
    Doubles Open · Mixed
    1:05:44 PB
    38/598
    Beat 94%

Personal bests, by station

3:52
Köln 2024
1:26
Birmingham 2024
2:34
Birmingham 2024
2:26
Birmingham 2024
4:07
Birmingham 2024
1:21
Birmingham 2024
2:15
Birmingham 2024
3:03
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:31
50m Sled Push
2:44 2:00
50m Sled Pull
5:08 3:26
80m Burpee Broad Jump
5:00 3:31
1000m Row
5:34 4:44
200m Farmers Carry
2:25 1:45
100m Sandbag Lunges
3:28 2:46
Wall Balls
4:05 3:03