Skip to content
Athlete United Kingdom

Phillipa Slieker

Phillipa Slieker has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the women's Individual Open (3). 1:12:23 at London 2025 is the fastest of 3 in the women's Individual Open, 3rd of 116 in the 45–49 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Women
1:12:23
London 2025
Individual Pro · Women
1:23:37
Manchester 2025
Doubles Open · Women
1:23:39
London 2024

Progress against the field

From London 2024 to Glasgow 2026, the field gained 8:54 on Phillipa Slieker.

The clock says 2:14 slower, but the races themselves got 6:40 quicker for everyone.

Time ahead of the field Up is better
London 2024 Glasgow 2026

312 days between London 2025 and Glasgow 2026 is the longest gap compared here, and the second race was 5:22 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:15:28
    61/1084
    Beat 94%
    ↑ 312 days after London 2025 5:22 worse than the field Why ↓

    5:22 behind the field: 3:05 slower on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Women
    1:12:23 PB
    67/1368
    Beat 95%
    ↑ 155 days after London 2024 3:32 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock looks better than it was: the race was 4:23 faster for everyone, which leaves this 3:32 behind the field.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Pro · Women
    1:23:37 PB
    48/100
    Beat 52%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:23:39 PB
    533/1150
    Beat 54%
  5. London
    29 Nov 2024
    Individual Open · Women
    1:13:14
    40/590
    Beat 93%

Personal bests, by station

4:46
London 2025
2:08
London 2024
3:48
Glasgow 2026
4:26
London 2024
5:08
London 2025
1:47
London 2024
4:01
London 2024
3:56
London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:46
50m Sled Push
2:37 2:19
50m Sled Pull
4:41 3:48
80m Burpee Broad Jump
4:50 4:26
1000m Row
5:10 5:08
200m Farmers Carry
1:55 1:51
100m Sandbag Lunges
4:22 4:01
Wall Balls
5:12 3:56