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Athlete United Kingdom

Rebecca Dallas

Since 2025, Rebecca Dallas has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:19:32 at Glasgow 2026, 124th of 1,084 women, faster than 89% of the field. That is 5:45 quicker on the clock than the first of them, at Gdansk 2025.

Best finish, by category
Individual Open · Women
1:19:32
Glasgow 2026
Doubles Open · Mixed
1:08:57
Glasgow 2026

Progress against the field

Between Gdansk 2025 and Poznan 2025, Rebecca Dallas lost 0:22 to the field.

Over the same races everyone got 1:54 quicker, so 1:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:08:57 PB
    58/500
    Beat 88%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:19:32 PB
    124/1084
    Beat 89%
  3. Poznan
    13 Dec 2025
    Individual Open · Women
    1:23:45
    120/657
    Beat 82%
    ↑ 62 days after Gdansk 2025 0:22 worse than the field Faster on the clock, behind the field Why ↓

    1:32 faster on the clock, yet the race was 1:54 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:25:17
    122/339
    Beat 64%

Personal bests, by station

4:11
Glasgow 2026
1:53
Glasgow 2026
3:13
Glasgow 2026
2:17
Glasgow 2026
4:14
Glasgow 2026
1:37
Glasgow 2026
3:11
Glasgow 2026
4:13
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:20 5:11
50m Sled Push
2:55 2:38
50m Sled Pull
5:26 4:16
80m Burpee Broad Jump
4:52 4:27
1000m Row
5:23 5:20
200m Farmers Carry
1:44 1:39
100m Sandbag Lunges
4:23 3:55
Wall Balls
6:35 5:27