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Ross Goodwin & Rebecca Dallas — Glasgow 2026

Mixed 30-34 n = 500
Finish · net time
1:08:57
−15:16 v median 1:24:13
Mixed
58/500
30-34
17/93
Field beaten
88%

The race, in three figures

Field beaten
83%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
19/500
Rank
Biggest loss
1000m SkiErg
−0:12
v median
133/500
Rank

The race, in words

Ross Goodwin & Rebecca Dallas finished 58th of 500 mixed teams in the Doubles Open division at Glasgow 2026, in 1:08:57, faster than 88% of the field.

The burpee broad jumps were where this race was made, 1:21 ahead of the median. Quick through the roxzone: 3:37, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:48
    v median −1:04
    v median −0:12
  2. Block 02 6:36
    Running 2 4:43
    v median −0:54
    v median −0:12
  3. Block 03 8:16
    Running 3 5:03
    v median −0:52
    v median −0:24
  4. Block 04 7:05
    Running 4 4:48
    v median −1:12
    v median −1:21
  5. Block 05 9:19
    Running 5 5:05
    v median −1:01
    1000m Row 4:14
    v median −0:41
  6. Block 06 6:37
    Running 6 5:00
    v median −1:02
    v median −0:16
  7. Block 07 8:23
    Running 7 5:12
    v median −0:49
    v median −0:53
  8. Block 08 10:12
    Running 8 5:59
    v median −0:46
    Wall Balls 4:13
    v median −0:37

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:39
0:18 0:21
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
0:42
0:13 0:29
B7 · 100m Sandbag Lunges
0:34
0:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 484

A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2026

See this race on page 6
Source Official
Event
Glasgow 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI13DB
Measured against
Mixed · n = 500