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Athlete United Kingdom

Romana McGuire

Romana McGuire has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:22:43 at Glasgow 2026, 188th of 1,084 women, faster than 83% of the field. On the clock, that is 25:54 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Women
1:22:43
Glasgow 2026

Progress against the field

Between Cardiff 2025 and Glasgow 2026, Romana McGuire pulled 22:03 ahead of the field.

Over the same races everyone got 3:51 quicker, so 25:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Glasgow 2026

The biggest step was Cardiff 2025 → Birmingham 2025: 20:34 on the field in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:22:43 PB
    188/1084
    Beat 83%
    ↑ 140 days after Birmingham 2025 1:29 better than the field Why ↓

    1:29 better than the field: 3:34 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:26:17
    279/829
    Beat 66%
    ↑ 145 days after Cardiff 2025 20:34 better than the field Why ↓

    20:34 better than the field: 22:20 faster on the clock, against 1:46 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Women
    1:48:37
    343/400
    Beat 14%

Personal bests, by station

4:49
Glasgow 2026
2:58
Glasgow 2026
4:29
Glasgow 2026
6:38
Glasgow 2026
5:07
Glasgow 2026
2:05
Glasgow 2026
4:55
Glasgow 2026
6:21
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:49
50m Sled Push
4:02 2:58
50m Sled Pull
8:35 4:29
80m Burpee Broad Jump
12:47 6:38
1000m Row
5:28 5:07
200m Farmers Carry
2:57 2:05
100m Sandbag Lunges
7:49 4:55
Wall Balls
8:14 6:21