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Athlete Ireland

Helen Langdon

Since 2025, Helen Langdon has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:22:07 at London 2025 is the fastest of 2 in the women's Individual Open, 339th of 1,368 women and ahead of 75% of the field.

Best finish, by category
Individual Open · Women
1:22:07
London 2025
Individual Pro · Women
1:27:16
Birmingham 2026

Progress against the field

Helen Langdon has dropped 2:57 behind the field from London 2025 to Glasgow 2026.

Over the same races everyone got 2:17 quicker, so 0:40 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:27:16 PB
    170/280
    Beat 39%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:22:47
    190/1084
    Beat 83%
    ↑ 312 days after London 2025 2:57 worse than the field Why ↓

    0:40 slower on the clock in a race that was 2:17 faster for everyone: 2:57 lost to the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:22:07 PB
    339/1368
    Beat 75%

Personal bests, by station

4:42
London 2025
2:31
London 2025
4:51
Glasgow 2026
4:42
Birmingham 2026
5:06
London 2025
1:56
Glasgow 2026
4:35
Glasgow 2026
5:10
London 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:42
50m Sled Push
3:08 2:31
50m Sled Pull
5:37 4:51
80m Burpee Broad Jump
5:19 5:08
1000m Row
5:23 5:06
200m Farmers Carry
2:10 1:56
100m Sandbag Lunges
4:48 4:35
Wall Balls
5:34 5:10