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Athlete United Kingdom

Rachael Small

Since 2025, Rachael Small has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:22:24 at Valencia 2026 is the fastest of 2 in the women's Individual Open, 43rd of 190 women and ahead of 77% of the field. On the clock, that is 4:25 faster than the first of them, at Glasgow 2026.

Best finish, by category
Individual Open · Women
1:22:24
Valencia 2026
Doubles Pro · Women
1:19:50
Birmingham 2025

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    1:22:24 PB
    43/190
    Beat 77%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:26:49
    301/1084
    Beat 72%
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:19:50 PB
    104/163
    Beat 36%

Personal bests, by station

1000m SkiErg
4:28
Birmingham 2025
50m Sled Push
2:19
Glasgow 2026
50m Sled Pull
4:24
Birmingham 2025
80m Burpee Broad Jump
3:19
Birmingham 2025
1000m Row
4:34
Birmingham 2025
200m Farmers Carry
1:57
Birmingham 2025
100m Sandbag Lunges
4:08
Valencia 2026
Wall Balls
4:02
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 5:02
50m Sled Push
2:34 2:19
50m Sled Pull
5:23 5:20
80m Burpee Broad Jump
5:21 5:15
1000m Row
5:19 5:06
200m Farmers Carry
2:09 2:01
100m Sandbag Lunges
4:45 4:08
Wall Balls
6:19 6:00