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United Kingdom / Birmingham 2025 / Doubles Pro · Women / Season 8 (2025/26)

Rachael Small & Orla Oconnor — Birmingham 2025

Rachael Small Orla Oconnor
W 30-34 n = 163
Finish · net time
1:19:50
+3:21 v median 1:16:29
Women
104/163
30-34
28/41
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
52%
Stations
Biggest gain
1000m Row
−0:18
v median
26/163
Rank
Biggest loss
50m Sled Push
+0:21
v median
124/163
Rank

The race, in words

1:19:50 at Birmingham 2025 put Rachael Small & Orla Oconnor 104th of 163 women's teams in the Doubles Pro division.

A station race more than a running one: 52% of the field beaten on the stations, against 31% on the runs. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:16
    v median +0:48
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 8:09
    Running 2 5:14
    v median +0:31
    50m Sled Push 2:55
    v median +0:21
  3. Block 03 9:40
    Running 3 5:16
    v median +0:17
    50m Sled Pull 4:24
    v median −0:12
  4. Block 04 8:45
    Running 4 5:26
    v median +0:20
    80m Burpee Broad Jump 3:19
    v median −0:09
  5. Block 05 10:01
    Running 5 5:27
    v median +0:26
    1000m Row 4:34
    v median −0:18
  6. Block 06 7:20
    Running 6 5:23
    v median +0:24
    200m Farmers Carry 1:57
    v median +0:03
  7. Block 07 9:41
    Running 7 5:28
    v median +0:26
    100m Sandbag Lunges 4:13
    v median +0:21
  8. Block 08 9:28
    Running 8 5:26
    v median +0:27
    Wall Balls 4:02
    v median −0:09

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
0:59
0:38 0:21
B7 · 100m Sandbag Lunges
1:19
0:48 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 163

A pace, not a person: at every mat, the middle of the 163 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 behind

Elsewhere

The board

Doubles Pro · Women at Birmingham 2025

See this race on page 4
Source Official
Event
Birmingham 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE27
Measured against
Women · n = 163