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Athlete United Kingdom

Lisa Hamilton

Since 2023, Lisa Hamilton has raced HYROX 6 times at 5 events across 3 categories, the women's Doubles Open most often (3). 1:25:09 at Glasgow 2023 is the fastest of 3 in the women's Doubles Open, 246th of 381 women's teams.

Best finish, by category
Doubles Open · Women
1:25:09
Glasgow 2023
Individual Open · Women
1:37:38
Glasgow 2024

Progress against the field

Lisa Hamilton has dropped 6:32 behind the field from Glasgow 2024 to Glasgow 2026.

The clock says 3:28 slower, but the races themselves got 3:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:41:06
    684/1084
    Beat 37%
    ↑ 739 days after Glasgow 2024 6:32 worse than the field Why ↓

    3:28 slower on the clock in a race that was 3:04 faster for everyone: 6:32 lost to the field.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:31:00
    435/609
    Beat 29%
  3. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:37:38 PB
    504/816
    Beat 38%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:25:57
    250/460
    Beat 46%
    ↑ 252 days after Glasgow 2023, with Natalie Hickey 0:02 better than the field Why ↓

    0:48 slower on the clock, and the race was 0:50 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:25:09 PB
    246/381
    Beat 35%
  6. Glasgow
    11 Feb 2023
    Relay · Women
    1:22:44
    9/20
    Beat 55%

Personal bests, by station

4:30
Hamburg 2024
1:56
Glasgow 2023
4:17
Glasgow 2023
3:54
Glasgow 2023
4:47
Hamburg 2024
1:41
Birmingham 2023
2:59
Birmingham 2023
3:08
Birmingham 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:33 4:30
50m Sled Push
3:22 1:56
50m Sled Pull
5:51 4:17
80m Burpee Broad Jump
6:59 3:54
1000m Row
6:15 4:47
200m Farmers Carry
2:52 1:41
100m Sandbag Lunges
5:39 2:59
Wall Balls
7:22 3:08