The race, in three figures
The race, in words
1:25:57 at Birmingham 2023 put Lisa Hamilton & Natalie Hickey 250th of 460 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:33 on the median. If there was time left out there, it was on the sled pull, 1:17 behind the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:43v median +0:07
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Block 02 8:21Running 2 6:04v median +0:02
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Block 03 12:01Running 3 6:10v median −0:06
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Block 04 10:27Running 4 6:32v median +0:10
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Block 05 12:24Running 5 6:26v median +0:01
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Block 06 7:55Running 6 6:14v median −0:06
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Block 07 9:00Running 7 6:01v median −0:22
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Block 08 10:06Running 8 6:58v median +0:14
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.