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Athlete United Kingdom

Fiona Wood

Since 2025, Fiona Wood has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:36:04 at Cardiff 2025, 387th of 587 women. That is 2:02 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:36:04
Cardiff 2025

Progress against the field

From Glasgow 2025 to Glasgow 2026, the field gained 8:36 on Fiona Wood.

Over the same races everyone got 4:37 quicker, so 3:59 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

285 days between Cardiff 2025 and Glasgow 2026 is the longest gap compared here, and the second race was 8:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:42:05
    712/1084
    Beat 34%
    ↑ 285 days after Cardiff 2025 8:40 worse than the field Why ↓

    8:40 behind the field: 6:01 slower on the clock, against 2:39 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:36:04 PB
    387/587
    Beat 34%
    ↑ 79 days after Glasgow 2025 0:04 better than the field Why ↓

    Moved with the field: 2:02 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:38:06
    428/649
    Beat 34%

Personal bests, by station

5:38
Cardiff 2025
3:15
Glasgow 2026
5:36
Cardiff 2025
8:09
Glasgow 2025
5:34
Glasgow 2025
2:28
Glasgow 2025
4:00
Cardiff 2025
6:53
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:38
50m Sled Push
3:21 3:15
50m Sled Pull
6:17 5:36
80m Burpee Broad Jump
9:33 8:09
1000m Row
6:05 5:34
200m Farmers Carry
2:49 2:28
100m Sandbag Lunges
5:07 4:00
Wall Balls
7:20 6:53