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Cardiff / HYROX / Season 7 (2024/25)

Fiona Wood

GBR W 40-44 n = 587
Finish · net time
1:36:04
+5:55 v median 1:30:09
Women
387/587
40-44
47/68
Field beaten
34%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:42
v median
141/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
480/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:52
    v median +0:15
    1000m SkiErg 5:38
    v median +0:22
  2. Block 02 8:46
    Running 2 5:28
    v median +0:14
    50m Sled Push 3:18
    v median +0:50
  3. Block 03 11:29
    Running 3 5:53
    v median +0:25
    50m Sled Pull 5:36
    v median +0:27
  4. Block 04 14:40
    Running 4 5:45
    v median +0:15
    80m Burpee Broad Jump 8:55
    v median +1:52
  5. Block 05 11:32
    Running 5 5:46
    v median +0:07
    1000m Row 5:46
    v median +0:20
  6. Block 06 8:15
    Running 6 5:39
    v median +0:07
    200m Farmers Carry 2:36
    v median +0:22
  7. Block 07 9:38
    Running 7 5:38
    v median +0:04
    100m Sandbag Lunges 4:00
    v median −0:42
  8. Block 08 13:22
    Running 8 6:29
    v median −0:03
    Wall Balls 6:53
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:24
0:14 1:10
B5 · 1000m Row
1:07
0:17 0:50
B6 · 200m Farmers Carry
1:18
0:31 0:47
B7 · 100m Sandbag Lunges
1:31
0:32 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587