Skip to content
Athlete United Kingdom

Shannon Smith

Shannon Smith has raced HYROX 7 times since 2024, in 3 categories, most often the women's Doubles Open (4). The fastest of 3 in the women's Doubles Open is 1:22:43 at Paris 2024, 219th of 698 women's teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Women
1:22:43
Paris 2024
Doubles Open · Mixed
1:21:39
Berlin 2025
Individual Open · Women
1:43:06
Glasgow 2026

Progress against the field

Between Glasgow 2024 and Paris 2024, Shannon Smith and Nicole Houston lost 0:33 to the field.

The clock says no different, but the races themselves got 0:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:43:06 PB
    731/1084
    Beat 33%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    DNF
    —
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:21:39 PB
    384/528
    Beat 27%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:45:44
    432/445
    Beat 3%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:34:37
    780/1051
    Beat 26%
  6. Paris
    9 Nov 2024
    Doubles Open · Women
    1:22:43 PB
    219/698
    Beat 69%
    ↑ 252 days after Glasgow 2024, with Nicole Houston 0:33 worse than the field Why ↓

    0:33 behind the field: no different on the clock, against 0:33 faster for everyone.

    Compare these two →
  7. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:22:43
    292/1029
    Beat 72%

Personal bests, by station

4:03
Barcelona 2025
1:40
Glasgow 2024
2:57
Barcelona 2025
3:02
Barcelona 2025
4:33
Barcelona 2025
1:34
Glasgow 2025
3:09
Barcelona 2025
3:03
Glasgow 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:03
50m Sled Push
2:21 1:40
50m Sled Pull
4:13 2:57
80m Burpee Broad Jump
4:49 3:02
1000m Row
5:33 4:33
200m Farmers Carry
2:02 1:34
100m Sandbag Lunges
4:34 3:09
Wall Balls
5:13 3:03