The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Nicole Houston & Shannon Smith crossed the line in 1:22:43: 292nd of 1,029 women's teams, faster than 72% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 56% on the runs. Nowhere gained more than the burpee broad jumps: 0:49 on the median.
Glasgow cost the whole field time: about 1:11 more than the average race this season, going by 695 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:49v median −0:25
-
Block 02 7:53Running 2 6:13v median +0:06
-
Block 03 9:52Running 3 6:21v median −0:03
-
Block 04 9:53Running 4 6:23v median −0:05
-
Block 05 11:16Running 5 6:28v median −0:06
-
Block 06 8:11Running 6 6:24v median −0:03
-
Block 07 9:46Running 7 6:16v median −0:11
-
Block 08 9:53Running 8 6:50v median +0:02
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 1026
A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.