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Athlete United Kingdom

Shannon Hopkirk

Since 2023, Shannon Hopkirk has raced HYROX 7 times across 4 categories, the women's Doubles Pro, the women's Individual Pro and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:09:21 at Glasgow 2026, 7th of 43 women's teams, faster than 84% of the field. In the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Women
1:09:21
Glasgow 2026
Individual Pro · Women
1:15:51
Malaga 2025
Doubles Open · Mixed
59:56
Glasgow 2025
Doubles Open · Women
1:06:23
Glasgow 2023

Progress against the field

From Manchester 2025 to Glasgow 2025, the field gained 0:39 on Shannon Hopkirk and Ryan Savage.

Over the same races everyone got 2:01 quicker, so 1:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:09:21 PB
    7/43
    Beat 84%
  2. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:15:51 PB
    28/88
    Beat 68%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    59:56 PB
    14/841
    Beat 98%
    ↑ 47 days after Manchester 2025, with Ryan Savage 0:39 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock, yet the race was 2:01 faster for everyone, so 0:39 was lost on the field.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:01:18
    40/733
    Beat 95%
  5. Paris
    9 Nov 2024
    Individual Pro · Women
    1:17:52
    13/73
    Beat 82%
  6. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:12:58
    8/37
    Beat 78%
  7. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:06:23 PB
    21/381
    Beat 95%

Personal bests, by station

3:48
Glasgow 2025
1:37
Glasgow 2023
2:28
Glasgow 2025
2:10
Glasgow 2025
4:23
Glasgow 2025
1:29
Glasgow 2025
2:41
Glasgow 2025
2:50
Glasgow 2023

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:56 4:30
50m Sled Push
4:07 2:07
50m Sled Pull
5:25 3:51
80m Burpee Broad Jump
3:53 2:51
1000m Row
5:15 4:33
200m Farmers Carry
2:40 1:35
100m Sandbag Lunges
4:51 3:24
Wall Balls
5:44 3:41