The race, in three figures
The race, in words
A top 10% finish for Shannon Hopkirk & Carly O`Neill at Glasgow 2023: 1:06:23, 21st of 381 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:47 quicker than the median and 78th of 381. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 3:59, ahead of 92% of the field.
Glasgow ran fast: the 269 teams who also raced elsewhere this season were about 3:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:28v median −0:55
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Block 02 5:53Running 2 4:16v median −1:07
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Block 03 8:10Running 3 4:33v median −1:05
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Block 04 7:45Running 4 4:36v median −1:05
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Block 05 9:41Running 5 4:33v median −1:19
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Block 06 6:06Running 6 4:32v median −1:10
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Block 07 7:22Running 7 4:29v median −1:09
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Block 08 8:27Running 8 5:37v median −1:43
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.