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Athlete United Kingdom

Alan Hughes

Alan Hughes has raced HYROX 8 times since 2024, in 4 categories, most often the men's Individual Open (4). 1:27:51 at Dublin 2025 is the fastest of 4 in the men's Individual Open, 591st of 898 men. That is 37:45 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:27:51
Dublin 2025
Doubles Open · Mixed
1:19:05
Malaga 2025
Doubles Pro · Men
1:11:15
Glasgow 2026
Doubles Open · Men
1:13:44
Cardiff 2025

Progress against the field

Alan Hughes has gained 30:47 on the field from Dublin 2024 to Dublin 2025.

The clock says 37:45 faster, but the races themselves got 6:58 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 3:23 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:11:15 PB
    56/69
    Beat 19%
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:19:29
    315/789
    Beat 60%
    ↑ 251 days after Malaga 2025, with Nicole Crymble 0:00 better than the field Why ↓

    Moved with the field: 0:24 slower on the clock, against 0:24 slower for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:27:51 PB
    591/898
    Beat 34%
    ↑ 21 days after Birmingham 2025 0:58 better than the field Why ↓

    3:47 faster on the clock, and the race was 2:49 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:31:38
    325/523
    Beat 38%
    ↑ 224 days after Glasgow 2025 3:23 better than the field Why ↓

    4:26 faster on the clock, and the race was 1:03 faster for everyone, so 3:23 of it was this athlete.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:13:44 PB
    391/563
    Beat 31%
  6. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:19:05 PB
    396/693
    Beat 43%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:36:04
    1245/1588
    Beat 22%
    ↑ 117 days after Dublin 2024 26:26 better than the field Why ↓

    29:32 faster on the clock, and the race was 3:06 faster for everyone, so 26:26 of it was this athlete.

    Compare these two →
  8. Dublin
    15 Nov 2024
    Individual Open · Men
    2:05:36
    1204/1221
    Beat 1%

Personal bests, by station

3:53
Malaga 2025
1:42
Cardiff 2025
2:56
Cardiff 2025
3:01
Malaga 2025
4:27
Cardiff 2025
1:19
Malaga 2025
3:19
Cardiff 2025
4:10
Glasgow 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 3:53
50m Sled Push
2:38 2:08
50m Sled Pull
4:47 3:07
80m Burpee Broad Jump
8:29 3:01
1000m Row
5:10 4:34
200m Farmers Carry
2:22 1:19
100m Sandbag Lunges
6:48 4:34
Wall Balls
9:16 4:22