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Ireland / Dublin / HYROX / Season 7 (2024/25)

Alan Hughes

GBR M 30-34 n = 1140
Finish · net time
2:05:36
+41:04 v median 1:24:32
Men
1204/1140
30-34
264/244
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
365/1140
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
365/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:59
    v median +0:49
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 9:32
    Running 2 6:57
    v median +1:45
    50m Sled Push 2:35
    v median −0:37
  3. Block 03 13:33
    Running 3 8:46
    v median +3:02
    50m Sled Pull 4:47
    v median −1:14
  4. Block 04 16:56
    Running 4 8:27
    v median +2:40
    80m Burpee Broad Jump 8:29
    v median +0:15
  5. Block 05 15:19
    Running 5 10:09
    v median +4:08
    1000m Row 5:10
    v median −0:17
  6. Block 06 10:24
    Running 6 8:02
    v median +2:12
    200m Farmers Carry 2:22
    v median −0:38
  7. Block 07 18:30
    Running 7 11:42
    v median +5:51
    100m Sandbag Lunges 6:48
    v median −1:39
  8. Block 08 17:17
    Running 8 8:01
    v median +3:38
    Wall Balls 9:16
    v median —

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
0:21
0:03 0:18
B2 · 50m Sled Push
1:25
0:22 1:03
B3 · 50m Sled Pull
1:48
0:40 1:08
B4 · 80m Burpee Broad Jump
2:10
1:41 0:29
B5 · 1000m Row
2:27
1:35 0:52
B6 · 200m Farmers Carry
2:47
2:08 0:39
B7 · 100m Sandbag Lunges
5:03
2:08 2:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:22 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140