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Athlete Ireland

Paudie Mcnamara

Since 2024, Paudie Mcnamara has raced HYROX 3 times across 2 categories, the men's Doubles Pro most often (2). 1:11:36 at Glasgow 2026 is the fastest of 2 in the men's Doubles Pro, 156th of 202 men's teams.

Best finish, by category
Doubles Pro · Men
1:11:36
Glasgow 2026
Doubles Open · Mixed
1:14:56
Dublin 2024

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:11:36 PB
    156/202
    Beat 23%
  2. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:11:44
    78/116
    Beat 33%
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:14:56 PB
    162/492
    Beat 67%

Personal bests, by station

1000m SkiErg
3:44
Dublin 2024
50m Sled Push
1:24
Dublin 2024
50m Sled Pull
2:49
Dublin 2024
80m Burpee Broad Jump
3:05
Glasgow 2026
1000m Row
4:05
Glasgow 2026
200m Farmers Carry
1:38
Dublin 2025
100m Sandbag Lunges
3:24
Glasgow 2026
Wall Balls
4:18
Glasgow 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:54 3:50
50m Sled Push
2:12 2:03
50m Sled Pull
4:08 3:45
80m Burpee Broad Jump
3:22 3:05
1000m Row
4:18 4:05
200m Farmers Carry
1:44 1:38
100m Sandbag Lunges
3:31 3:24
Wall Balls
4:24 4:18