The race, in three figures
The race, in words
1:11:36 at Glasgow 2026 put Padraig Franklin & Paudie Mcnamara 156th of 202 men's teams in the Doubles Pro division.
A station race more than a running one: 41% of the field beaten on the stations, against 13% on the runs. The burpee broad jumps cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 5:04v median +0:50
-
Block 02 6:52Running 2 4:49v median +0:44
-
Block 03 8:56Running 3 5:11v median +0:50
-
Block 04 8:17Running 4 5:12v median +0:55
-
Block 05 9:19Running 5 5:14v median +0:52
-
Block 06 6:58Running 6 5:14v median +0:55
-
Block 07 8:41Running 7 5:17v median +0:52
-
Block 08 10:15Running 8 5:57v median +1:02
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.