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Athlete United Kingdom

Iona Paterson

Since 2023, Iona Paterson has raced HYROX 8 times at 7 events across 4 categories, the mixed Doubles Open most often (4). 1:07:45 at Glasgow 2026 is the fastest of 4 in the mixed Doubles Open, 58th of 460 mixed teams and ahead of 87% of the field. On the clock, that is 4:27 faster than the first of them, at Glasgow 2023, both times with William Grieve.

Best finish, by category
Doubles Open · Mixed
1:07:45
Glasgow 2026
Doubles Pro · Women
1:10:11
Glasgow 2026
Individual Open · Women
1:11:39
Glasgow 2025
Doubles Open · Women
1:10:50
Dublin 2023

Every race

8 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:07:45 PB
    58/460
    Beat 87%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:10:11 PB
    30/138
    Beat 78%
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:11:39 PB
    30/649
    Beat 95%
  4. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:09:41
    41/317
    Beat 87%
  5. Glasgow
    2 Mar 2024
    Doubles Pro · Women
    1:10:59
    12/80
    Beat 85%
  6. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:10:50 PB
    10/352
    Beat 97%
  7. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:12:21
    46/175
    Beat 74%
  8. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:12:12
    71/247
    Beat 71%

Personal bests, by station

1000m SkiErg
3:48
Malaga 2023
50m Sled Push
1:23
Dublin 2023
50m Sled Pull
2:27
Malaga 2023
80m Burpee Broad Jump
2:36
Dublin 2023
1000m Row
4:06
Stockholm 2024
200m Farmers Carry
1:32
Dublin 2023
100m Sandbag Lunges
2:25
Dublin 2023
Wall Balls
2:32
Dublin 2023

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:13 3:48
50m Sled Push
2:35 1:42
50m Sled Pull
3:51 2:27
80m Burpee Broad Jump
3:17 2:41
1000m Row
4:50 4:06
200m Farmers Carry
1:49 1:34
100m Sandbag Lunges
3:44 2:46
Wall Balls
3:42 3:28