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Athlete United Kingdom

Lauren Bowe

Lauren Bowe has raced HYROX 4 times since 2023, in 3 categories, most often the women's Individual Open (2). 1:20:16 at Glasgow 2024 is the fastest of 2 in the women's Individual Open, 124th of 816 women and ahead of 85% of the field. That is 5:51 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Women
1:20:16
Glasgow 2024
Doubles Pro · Women
1:19:49
Glasgow 2026
Individual Pro · Women
1:24:50
Malaga 2025

Progress against the field

Between Birmingham 2023 and Glasgow 2024, Lauren Bowe pulled 0:45 ahead of the field.

Over the same races everyone got 5:06 quicker, so 5:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:19:49 PB
    71/138
    Beat 49%
  2. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:24:50 PB
    22/39
    Beat 44%
  3. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:20:16 PB
    124/816
    Beat 85%
    ↑ 133 days after Birmingham 2023 0:45 better than the field Why ↓

    5:51 faster on the clock, and the race was 5:06 faster for everyone, so 0:45 of it was this athlete.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:26:07
    169/532
    Beat 68%

Personal bests, by station

4:15
Glasgow 2026
2:12
Glasgow 2024
3:54
Glasgow 2026
3:50
Glasgow 2026
4:53
Glasgow 2026
1:41
Glasgow 2024
4:00
Glasgow 2026
2:59
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:47
50m Sled Push
2:17 2:12
50m Sled Pull
5:11 4:37
80m Burpee Broad Jump
6:04 5:39
1000m Row
5:15 5:00
200m Farmers Carry
1:55 1:41
100m Sandbag Lunges
4:37 4:22
Wall Balls
3:26 2:59