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Athlete United Kingdom

Susan Kafka

Susan Kafka has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:21:15 at Birmingham 2025, 391st of 1,111 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Women
1:21:15
Birmingham 2025
Doubles Pro · Women
1:24:39
Glasgow 2026
Individual Open · Women
1:32:06
London Excel 2025

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 2:49 on Susan Kafka and Claire Burns.

The clock says 0:18 slower, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:33
    133/341
    Beat 61%
    ↑ 374 days after Birmingham 2025, with Claire Burns 2:49 worse than the field Why ↓

    0:18 slower on the clock in a race that was 2:31 faster for everyone: 2:49 lost to the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:24:39 PB
    94/138
    Beat 32%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:06 PB
    860/1542
    Beat 44%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:15 PB
    391/1111
    Beat 65%

Personal bests, by station

4:37
Birmingham 2025
1:56
Birmingham 2025
4:25
Birmingham 2026
4:14
Birmingham 2025
5:14
Birmingham 2025
1:34
Birmingham 2025
3:18
Birmingham 2026
4:30
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:37
50m Sled Push
2:37 1:56
50m Sled Pull
4:43 4:25
80m Burpee Broad Jump
4:38 4:14
1000m Row
5:15 5:14
200m Farmers Carry
1:44 1:34
100m Sandbag Lunges
3:24 3:18
Wall Balls
4:53 4:30