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London Excel / HYROX / Season 8 (2025/26)

Susan Kafka

GBR W 40-44 n = 1542
Finish · net time
1:32:06
+2:26 v median 1:29:40
Women
860/1542
40-44
108/195
Field beaten
44%

The race, in three figures

Field beaten
54%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
751/1542
Rank
Biggest loss
Wall Balls
+1:33
v median
1132/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:41
    v median +0:04
    1000m SkiErg 5:30
    v median −0:01
  2. Block 02 7:27
    Running 2 4:19
    v median +0:02
    50m Sled Push 3:08
    v median +0:31
  3. Block 03 10:06
    Running 3 4:21
    v median −0:04
    50m Sled Pull 5:45
    v median +0:08
  4. Block 04 11:04
    Running 4 4:23
    v median −0:08
    80m Burpee Broad Jump 6:41
    v median +0:13
  5. Block 05 10:19
    Running 5 4:25
    v median −0:11
    1000m Row 5:54
    v median +0:22
  6. Block 06 7:07
    Running 6 4:30
    v median −0:02
    200m Farmers Carry 2:37
    v median +0:27
  7. Block 07 9:23
    Running 7 4:19
    v median −0:13
    100m Sandbag Lunges 5:04
    v median +0:08
  8. Block 08 14:41
    Running 8 6:32
    v median +0:06
    Wall Balls 8:09
    v median +1:33

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
1:52
0:30 1:22
B4 · 80m Burpee Broad Jump
1:53
0:52 1:01
B5 · 1000m Row
1:40
0:59 0:41
B6 · 200m Farmers Carry
2:16
1:37 0:39
B7 · 100m Sandbag Lunges
2:13
1:37 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542