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Athlete United Kingdom

Amanda Woodrow

Since 2025, Amanda Woodrow has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). 1:25:48 at Birmingham 2025 is the fastest of 2 in the women's Individual Pro, 59th of 138 women and ahead of 57% of the field. That is 5:00 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Pro · Women
1:25:48
Birmingham 2025
Doubles Open · Mixed
1:07:45
Glasgow 2026

Progress against the field

From Glasgow 2025 to Birmingham 2025, Amanda Woodrow got 5:39 faster than the field.

The clock says 5:00 faster, but the races themselves got 0:39 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:07:45 PB
    115/1198
    Beat 90%
  2. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:25:48 PB
    59/138
    Beat 57%
    ↑ 224 days after Glasgow 2025 5:39 better than the field Why ↓

    5:00 faster on the clock in a race that was 0:39 slower for everyone: 5:39 better than the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:30:48
    69/114
    Beat 40%

Personal bests, by station

4:19
Glasgow 2026
1:53
Glasgow 2026
3:42
Glasgow 2026
3:08
Glasgow 2026
4:27
Glasgow 2026
1:50
Glasgow 2026
4:03
Glasgow 2026
4:12
Glasgow 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:59 4:54
50m Sled Push
5:11 3:31
50m Sled Pull
8:43 7:16
80m Burpee Broad Jump
6:49 6:06
1000m Row
4:59 4:54
200m Farmers Carry
3:06 2:33
100m Sandbag Lunges
7:08 6:59
Wall Balls
7:57 7:09