The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Amanda Woodrow crossed the line in 1:25:48: 59th of 138 women, faster than 57% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 39% on the stations. On the sandbag lunges the field had the edge, by 1:27. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Amanda Woodrow.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:03v median −0:27
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Block 02 7:36Running 2 4:05v median −0:36
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Block 03 11:30Running 3 4:14v median −0:48
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Block 04 10:22Running 4 4:16v median −0:46
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Block 05 9:15Running 5 4:16v median −0:52
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Block 06 7:16Running 6 4:10v median −0:52
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Block 07 11:00Running 7 4:01v median −1:03
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Block 08 12:21Running 8 4:24v median −0:48
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.