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Birmingham / HYROX PRO / Season 8 (2025/26)

Amanda Woodrow

GBR W 35-39 n = 138
Finish · net time
1:25:48
−4:05 v median 1:29:53
Women
59/138
35-39
17/31
Field beaten
57%

The race, in three figures

Field beaten
88%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:52
v median
37/138
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
115/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:03
    v median −0:27
    1000m SkiErg 4:59
    v median +0:02
  2. Block 02 7:36
    Running 2 4:05
    v median −0:36
    50m Sled Push 3:31
    v median −0:52
  3. Block 03 11:30
    Running 3 4:14
    v median −0:48
    50m Sled Pull 7:16
    v median +0:50
  4. Block 04 10:22
    Running 4 4:16
    v median −0:46
    80m Burpee Broad Jump 6:06
    v median +0:32
  5. Block 05 9:15
    Running 5 4:16
    v median −0:52
    1000m Row 4:59
    v median −0:10
  6. Block 06 7:16
    Running 6 4:10
    v median −0:52
    200m Farmers Carry 3:06
    v median +0:15
  7. Block 07 11:00
    Running 7 4:01
    v median −1:03
    100m Sandbag Lunges 6:59
    v median +1:27
  8. Block 08 12:21
    Running 8 4:24
    v median −0:48
    Wall Balls 7:57
    v median +0:51

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
1:25
0:41 0:44
B7 · 100m Sandbag Lunges
1:24
0:52 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138