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Athlete United Kingdom

Sophie Hill

Since 2025, Sophie Hill has raced HYROX 7 times at 6 events across 5 categories, the women's Individual Open most often (3). 1:23:49 at Madrid 2025 is the fastest of 3 in the women's Individual Open, 150th of 697 women and ahead of 79% of the field.

Best finish, by category
Individual Open · Women
1:23:49
Madrid 2025
Doubles Open · Mixed
1:14:06
Glasgow 2026
Doubles Open · Women
1:08:32
Birmingham 2025
Doubles Pro · Women
1:19:28
Manchester 2025

Progress against the field

From Malaga 2025 to Manchester 2026, the field gained 0:56 on Sophie Hill.

Over the same races everyone got 0:41 quicker, so 0:15 slower on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Manchester 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:14:06 PB
    283/1198
    Beat 76%
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:24:35
    58/263
    Beat 78%
    ↑ 55 days after Madrid 2025 1:46 worse than the field Why ↓

    1:46 behind the field: 0:46 slower on the clock, against 1:00 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Relay · Women
    1:11:53
    14/71
    Beat 80%
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:23:49 PB
    150/697
    Beat 79%
    ↑ 251 days after Malaga 2025 0:50 better than the field Why ↓

    0:31 faster on the clock in a race that was 0:19 slower for everyone: 0:50 better than the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:08:32 PB
    15/411
    Beat 96%
  6. Malaga
    21 Mar 2025
    Individual Open · Women
    1:24:20
    148/510
    Beat 71%
  7. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:19:28 PB
    57/92
    Beat 38%

Personal bests, by station

4:05
Glasgow 2026
1:35
Birmingham 2025
3:36
Birmingham 2025
3:26
Birmingham 2025
4:24
Glasgow 2026
1:39
Glasgow 2026
2:42
Birmingham 2025
3:59
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:57
50m Sled Push
3:02 2:32
50m Sled Pull
5:01 4:20
80m Burpee Broad Jump
6:42 6:06
1000m Row
5:29 5:15
200m Farmers Carry
2:33 2:18
100m Sandbag Lunges
5:08 4:16
Wall Balls
7:25 6:45