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Athlete United Kingdom

Emily Gavan

Since 2025, Emily Gavan has raced HYROX 6 times at 5 events across 4 categories, the mixed Relay and the women's Doubles Open twice each. The fastest of 2 in the women's Doubles Open is 1:21:33 at Berlin 2025, 312th of 541 women's teams.

Best finish, by category
Doubles Open · Women
1:21:33
Berlin 2025
Doubles Open · Mixed
1:16:58
Glasgow 2026
Doubles Pro · Women
1:50:02
Manchester 2026

Progress against the field

Between Berlin 2025 and Birmingham 2025, Emily Gavan and Anisha Wilke-Bapoo pulled 0:46 ahead of the field.

Over the same races everyone got 0:48 slower, so 0:02 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:10:33
    38/119
    Beat 68%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:16:58 PB
    385/1198
    Beat 68%
  3. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:50:02 PB
    228/237
    Beat 4%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:35
    139/411
    Beat 66%
    ↑ 159 days after Berlin 2025, with Anisha Wilke-Bapoo 0:46 better than the field Slower on the clock, ahead of the field Why ↓

    0:02 slower on the clock, but the race was 0:48 slower for everyone, so this was 0:46 better than the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:21:33 PB
    312/541
    Beat 42%
  6. Glasgow
    12 Mar 2025
    Relay · Mixed
    1:09:45
    17/46
    Beat 63%

Personal bests, by station

3:57
Glasgow 2026
1:47
Glasgow 2026
3:09
Glasgow 2026
2:25
Glasgow 2026
4:20
Glasgow 2026
1:27
Glasgow 2026
2:40
Glasgow 2026
2:40
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:38
50m Sled Push
1:58 1:54
50m Sled Pull
3:57 3:44
80m Burpee Broad Jump
5:05 4:24
1000m Row
5:08 4:53
200m Farmers Carry
1:59 1:45
100m Sandbag Lunges
3:56 3:36
Wall Balls
3:33 2:40