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Athlete Ireland

John Semple

Since 2025, John Semple has raced HYROX twice in 2 categories, once each. The only finish in the mixed Doubles Open is 1:19:12 at Glasgow 2026, 475th of 1,198 mixed teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:12
Glasgow 2026
Individual Open · Men
1:29:43
Glasgow 2025

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:19:12 PB
    475/1198
    Beat 60%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:29:43 PB
    1064/1588
    Beat 33%

Personal bests, by station

4:14
Glasgow 2025
2:20
Glasgow 2025
3:31
Glasgow 2026
4:29
Glasgow 2026
4:30
Glasgow 2025
1:33
Glasgow 2026
3:40
Glasgow 2026
4:40
Glasgow 2025